Spring, the season of renewal and rebirth, brings with it a surge of energy and a renewed sense of vitality. However, this shift can also bring about imbalances within the body, leading to common spring ailments such as allergies, fatigue, and digestive issues.

Spring is associated with the Wood element, governing the Liver and Gallbladder. The Liver is responsible for the smooth and free flow of Qi (vital energy) throughout the body, while the Gallbladder plays a crucial role in decision-making and emotional balance.

Common Spring Ailments

Liver Qi Stagnation: Frustration, irritability, anger, and feelings of stagnation can manifest as headaches, dizziness, and menstrual irregularities.

Allergic Rhinitis: Spring's blooming flowers and increased pollen count can trigger allergic reactions, leading to sneezing, runny nose, and itchy eyes.

Digestive Issues: Changes in diet and increased social activities can disrupt digestion, leading to bloating, indigestion, and loss of appetite.

Acupuncture: By stimulating specific acupoints, acupuncture can help with: 

• Stress Management: Improve the flow of Qi, reduce stress, and alleviate emotional imbalances.
• Strengthening the Immune System: Enhance the body's natural defences against allergens.
• Improving Digestion: Support the digestive system and alleviate symptoms like bloating and indigestion.

Embrace the Spring Awakening

We can support you as you navigate the energetic shifts of spring and cultivate a state of balance and well-being.

Ready to book a Consultation?

Call or text: 07427633446